Hi Michael and welcome to the community!
Thank you for the positive feedback about the User Guide.
DukeR wrote:To be able to restore single items for a file server I dont Need it am i right? Do you have a set of applications which would Need VSS like Exchange, SharePoint, Oracle, SQL?
Without AAP you'll able to restore files, as for item restore you need AAP enabled.
Please check our sticky thread where you will find FAQ about AAP
During the interval backup copy job continuously looking for the new restore points on the source repository and start to copy most recent VM data when it's allowed by backup window and if there are no backup jobs running.
For example, run daily at 12 AM means that every day at 12 AM backup copy job will create a new incremental file and during next 24 hours will copy the data there.
Please review this detailed description of backup copy interval
in existing discussion. Thanks!